LIFE COACHING AND WELL-BEING
Modern life can be exhausting and draining. Life coaching involves working together to explore helpful techniques and ways of thinking to make life easier and more fulfilling. As a mother of two young boys and juggling a busy career at the same time, I fully understand the issues facing you, and as your well-being and life coach, I can help you overcome them. All coaching is personal to you, but here are a selection of issues I can work on:
Do you feel you have lost meaning in who you are what you want to do? As your well-being and life coach, we will work together and create a space for you to explore your identity. You will be better equipped to understand ‘you’ and what you want to achieve in your life.
Feeling burnt out and juggling too many balls? The day has just not got enough hours to fit everything in? My life coaching will help you reassess your values and priorities. As a result of my well- being and life coaching, you will be better placed to find fulfillment, spending your time effectively on the things that really matter.
Are you overwhelmed by the workload, politics, stress and time demands placed upon you? Are you worried that you might burnout unless you change something? My well-being and life coaching offers you the chance to take a step back to revisit your core values and purpose. You will become more resilient, more focused and achieve better results.
As a result of my coaching, you become more confident, more focused and achieve better results.
“I really felt that Anna was my companion on this journey. She was very good at listening to what I said, being simultaneously supportive and challenging. I could be honest with her”
— Social Media Manager, London